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Healthy Recipes Tag Page 6
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Crock Pot Balsamic Chicken
Thu, Apr 03, 2014
Ingredients
1 teaspoon garlic powder
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons dried minced onion
4 garlic cloves, minced
1 tablespoon extra virgin olive oil ... Read More
EZ Chicken Dinner
Mon, Feb 24, 2014
Click here to print pdf copy
Easy Chicken Dinner
Ingredients
1 whole chicken tips and giblets removed
2 tbsp. olive oil
Seasoned salt and pepper to taste
Instructions
Preheat oven to 425
Prep chicken and place breast side up in baking dish... Read More
Egg Muffins
Wed, May 01, 2013
Ingredients
1/2 pound uncured turkey bacon
12 eggs
1/2 cup chopped onion
1/2 cup diced red peppers
1/2 cup diced green peppers
1/2 cup chopped kale or spinach
1/2 teaspoon sea salt
1/4 teaspoon ground black pepper
1/4 teasp... Read More
Summertime Breakfast Blend
Wed, May 01, 2013
Ingredients1 cup nuts (pecans, walnuts or almonds which ever you prefer)Your choice of rice/almond/hemp/coconut milk (Please note: You want just enough to cover the nuts in the bottom of the blender)5-8 drops stevia extract or 1-2 teaspoons of local ... Read More
Healthy Treat to Beat the Heat!
Fri, Apr 26, 2013
Here is a great recipe I made last summer.
It's easy to make and the kids will love helping you make it!
What you will need:
Blender
2 small ripe Bananas
6 oz of frozen berries
2 cups non-fat plain greek yogurt
1 Scoop whey natur... Read More
Rosie Watermelon
Mon, Apr 22, 2013
Rosie Watermelon
Get a large pitcher and add about 10 cups of water
next add about 1 cup of seedless watermelon that has been cut into cubes
add 2 rosemary stems
Leave in refrigerator overnight before serving.
Serve over ice and garnish wi... Read More
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Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
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Gorham, NH 03581
491 Main Street
Gorham, NH 03581
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Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
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Tues
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EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
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9am-6pm
EST
Phone
855-550-2348
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