Healthy Treat to Beat the Heat!

Blender

2 small ripe Bananas

6 oz of frozen berries

2 cups non-fat plain greek yogurt

1 Scoop whey natural vanilla protein powder or you can use rice protein.

1 cup Coconut milk or almond milk

1 teaspoon of stevia or 2 teaspoons of honey

Paper cups

Popsicle sticks

Directions:

Peel and slice your banana and add all the ingredients except the stevia/honey. Blend it on a low setting until really smooth.

Divide the mixture between the paper cups – you want about 4 ounces in each.

Place back in the freezer for at least 2 to 3 hours, or until frozen solid.    

When ready to eat peel the paper cup off the yummy frozen treat and eat!

 Enjoy!

Print Recipe HERE