Special Offer Only $99
Regularly $399
Custom Workout & Calorie Correct Meal Plan
Results GUARANTEED!
Now you can save BIG by helping us design your own customized 8-week fitness and nutrition plan at your gym. It's easy as 1-2-3!
All you have to do is:
Workout Options:
Foundation
This is a basic full body circuit for those who are new to a gym. It is simple to perform and easy to follow. It is performed 3-times per week for 8-weeks. Recommended for beginners.
See Sample Click here to design Foundation program
Simply Fit
This is a 3 day routine divided into separate muscle groups on each day. It contains both machines and free weights. Recommended for intermediates.
See Sample Click here to design Simply Fit program
This is a 3 day routine divided into separate muscle groups on each day. It is similar to the Simply Fit but will add more muscle definition. Recommended for advanced.
See Sample Click here to design Lean & Mean program
Beach Comber
This is a 3 day routine divided into separate muscle groups on each day. This program is similar to the Lean & Mean but will add a bit more muscle size. Recommended for advanced.
See Sample Click here to design Beach Comber
Hear these testimonials!
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.