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Stretching Tag Page 1


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Did You Know We Offer This?
Did You Know We Offer This? Thu, Oct 26, 2017 FREE with your membership! Read More

FREE PASS - WOW!! Limited Time Offer!
FREE PASS - WOW!! Limited Time Offer! Thu, Jul 07, 2016 Try us before you buy us! NO RISK! Read More

Lesson Three -Flexibility and What The Benefits Are with Integrity Health Coaching Fitness Centers and Gyms in NH
Lesson Three -Flexibility and What The Benefits Are with Integrity Health Coaching Fitness Centers and Gyms in NH Fri, Feb 19, 2016 Lesson Three -Flexibility and What The Benefits Are with Integrity Health Coaching Fitness Centers and Gyms in NH Read More

STRETCH! Sat, Sep 26, 2015 Flexibility is the ability to move your joints and muscles through their full range of motion. Don't ignore this component of health! It's so important and feels so good!! Increasing flexibility is achieved through proper stretching. Stretching sh... Read More

Gaiam Tue, Aug 18, 2015 COMING SOON! Make sure you are signed up for our weekly "General interests" Newsletter to get all the latest information of things to come! *Offered at Bedford & N. Conway New Hampshire Locations - Classes are subject to change.&nbs... Read More

S A L E Starts TODAY! Thu, Feb 26, 2015   This sale is so incredible -- we can't even believe it!     Here is what you get:   Program Design! Program Instruction! 3 Health Coaching Sessions During Your First Month to Keep You on Track! ($105 value)&... Read More

It's Really Quite Simple... Fri, Sep 05, 2014   Do you need help with "stuff"?   Contact us! We are great at "stuff" and we can definitely help you out!   Read More

A Price Tag Mon, Jul 21, 2014 It is impossible to put a price tag on good, quality health. Read More

Why Integrity's 7-Components Are Optimal Tue, Jun 18, 2013 When it comes to getting healthy there are 7 things people need to know.  These 7 things are the components necessary to achieve a health and fit body.  Without them you cannot be totally healthy and will struggle endlessly to get fit. The... Read More

Flexibility!
Flexibility! Fri, May 10, 2013     Flexibility is the ability to move your joints and muscles through their full range of motion. Increasing flexibility is achieved through proper stretching.  Stretching should be performed at the end of your workout when your mus... Read More

About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

Location
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Location
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
Location
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email
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