Servings: Serves 4
INGREDIENTS
1 cup Ginger Dices, Crystallized & Organic
¼ cup Extra Virgin Olive Oil, Organic
1 clove garlic, finely chopped
1 teaspoon Agave Nectar, Light & Organic
1 teaspoon salt
1 teaspoon white pepper 4 Mahi Mahi filets (4-6 oz. filets)
2 teaspoons Virgin Coconut Oil, Certified Organic
2 cups Sprouted Brown Rice, Organic cooked
This delicious mahi-mahi recipe brings the flavor of the South Seas to your table, combining the sweet and delicate flavor of mahi-mahi with a savory ginger glaze and fragrant coconut oil.
Serve over warm brown rice for a quick, easy and tasty meal!
DIRECTIONS
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In a large bowl, combine ginger dices, olive oil, garlic, agave nectar, salt, and white pepper until fully incorporated.
In a shallow glass dish place 4 filets of Mahi Mahi.
Pour the ginger marinade over the fish.
Place the fish in the refrigerator for a minimum of 2 hours.
Heat a large griddle on medium heat.
Spread 2 teaspoons of coconut oil on the griddle.
Place glazed Mahi Mahi on the hot griddle and cook for 4 minutes on side 1 and flip.
Cook Mahi Mahi on side 2 for 3 minutes.
Place each filet on top of ½ cup cooked brown rice and serve warm.
Original Recipe found here
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Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.