FREE Shaker Cup & Recipe
Vanilla-chocolate chip pancakes
Ingredients:
2 scoops vanilla protein powder
2 scoops almond meal
4 egg whites or 1/2 cup of egg substitute
1/2 cup of water
3 tsp Stevia
1/4 cup of cacao chips (dark chocolate or raw cacao preferred)
Instructions:
Mix all ingredients together until batter is formed (it may be thicker than what you are used to). Pour batter onto heated nonstick pan to form pancakes. Flip pancakes after the bottom bubbles, and remove promptly when each side is cooked. Makes about 7 pancakes.
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
HEALTH COACHING LOCATIONS
491 Main Street
Gorham, NH 03581
1857 White Mountain Highway
North Conway NH 03860
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