Strength Training will NOT make #women bulky!

Don't fear the weights ladies! Embrace them!!!

Resistance #training breaks down the body.

The nutrition part is what builds the #body.

Ladies, if you want a nice, toned body then you need to hit the #weights and then feed your body clean, nutritious foods and good quality #supplements afterwards.

Do this consistently and you will have guaranteed results!

Ask your health coach for an EZCOACH Exercise RX!