Where Optimal Health Is The End Result!
Eating Healthy Tag Page 8
Articles associated with this tag:
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ZUCCHINI NOODLES WITH PESTO - Healthy Eating -Lose Weight - With Integrity Health coaching centers
Fri, Jan 29, 2016
ZUCCHINI NOODLES WITH PESTO - Healthy Recipes. Meal Planning. Learning How To Eat Well. Read More
This Weeks Store Special - Offered at ALL 3 Integrity Health Coaching Centers in NH
Sun, Jan 24, 2016
Store special - Jan 25-30 2016 Read More
An Amazing Tool to Help with Weight Loss Success Offered at Integrity Health Coaching Centers in NH
Sat, Jan 23, 2016
Learn about this neat little tool that can help you with your weight loss journey! Read More
Snack Idea
Fri, Jan 08, 2016
Health Snacks! #KidsWillLove #EatingHealthy #Food #Nutrition #SnackIdeas Read More
10 Facts About Fat!
Tue, Jan 05, 2016
by Dr. Mark Hyman Sugar, not fat, makes you fat. The average American eats 152 pounds of sugar and 146 pounds of flour that converts to sugar every year. That’s nearly a pound of sugar and flour combined every day! More sugar me... Read More
Quinoa Salad with Autumn Pears, Baby Spinach, Pecans
Tue, Dec 29, 2015
tags# holidays, meatless monday, quinoa, salad, side dish
Vegan Gluten-Free Bliss
If you're looking for a fresh idea to liven up your ho-hum salad plate, Babycakes, have I got a recipe fo... Read More
The Gluten-Free Diet Cheat-Sheet: How to Go G-Free
Fri, Nov 20, 2015
tags# celiac, how to live gluten-free, tips
New to gluten-free living?
Here's a printable quick start guide on how to begin a gluten-free diet.
Karina's Gluten-Free Cheat Sheet
by Karina Allr... Read More
Pumpkin Polenta Recipe with Tomatillo-Avocado Salsa
Mon, Nov 09, 2015
tags# meatless monday, polenta, pumpkin, side dish
Vegetarian pumpkin polenta with salsa fresco.
The first gifts of Fall have arrived. Time to dig out the Crock Pot and your favorite ... Read More
Overweight & Obesity
Fri, Oct 30, 2015
Consequences of obesity
Health Consequences
People who are obese, compared to those with a normal or healthy weight, are at increased risk for many serious diseases and health conditions, including the following:
All-causes of ... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email