Where Optimal Health Is The End Result!
Weight Loss Tag Page 91
Articles associated with this tag:
| Back | Next | 901-910 of 926 |
Be Mindful of Your Health
Sun, Jun 16, 2013
At Integrity Health Coaching we help people understand the 7-Components to achieving optimal health. Each component is as important as the next except for one, the Mind / Body component. This component is the one... Read More
Integrity Provides Free Metabolic Time Assessment To Determine Weight Loss Goal
Thu, May 30, 2013
Do you ever wonder why so many people struggle with losing weight loss? We all know the benefits of a lean healthy body but why do people find it so difficult to attain? The truth is it is easy just not that simple. Integrity Health has developed a s... Read More
How I eat for Better Health
Wed, May 22, 2013
Did you know you should always eat breakfast within one hour of waking up? Your metabolism has slowed down during the night and breakfast will help kick-start it again.
Many people think it's OK to skip breakfast because they think that m... Read More
May 23 Event! Limited Space!
Mon, May 20, 2013
Neil Levin's from NOW Foods will be providing an educational seminar at the Integrity Bedford location on May 23rd.
May 23rd at 6:30 P.M. at "Integrity Health"25 South River Road...Unit #111Bedford,N.H. 03110
PLEASE RSVP 603-668-1001LIMIT... Read More
Why Integrity IS the Best Choice For Fitness!
Wed, May 08, 2013
“If you fail to plan, then you've planned to fail”. You have probably seen this quote adorning a wall in a local business or posted on a social media site. This statement is true for just about everything in life, including yo... Read More
Vegetarianism and the Athlete
Wed, May 08, 2013
By: Rocco Boulay, CSCS & Christopher Saficci Ph.D.
The effectiveness of a vegetarian’s diet during athletic performance is often misjudged and a debatable topic. The number of elite athletes following a true v... Read More
Healthy Treat to Beat the Heat!
Fri, Apr 26, 2013
Here is a great recipe I made last summer.
It's easy to make and the kids will love helping you make it!
What you will need:
Blender
2 small ripe Bananas
6 oz of frozen berries
2 cups non-fat plain greek yogurt
1 Scoop whey natur... Read More
Ginger Zinger
Tue, Apr 23, 2013
Ginger Zinger
Heat 1 teaspoon of ginger in two cups of green tea. Set aside and let it cool down.
Mix in a pitcher:
10 cups of water with two cups of the ginger tea
Add 4 pieces of fresh ginger cut into cubes.
Leave in the refrigerator ov... Read More
| Back | Next | 901-910 of 926 |
About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
Follow us!
HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email