Today's Motivational Firewood™

“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” (William Londen)

Motivational Firewood™: We are surrounded by many different types of people, ranging from the super-health-conscious to the worst of gluttons.

While some may claim to live ‘in the moment’, it is those who make healthy choices who will maintain health and true happiness longer.

What choices are YOU making?

Can you make just ONE better choice today than yesterday?

Stop by to visit our Health Boutique at an Integrity Health Coaching Center nearest you! 

Getting you fit for less is what we do best!