Where Optimal Health Is The End Result!
Strength Training Tag Page 10
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Ask A Coach. Get An Answer!
Thu, Sep 25, 2014
Member writes in:
Being a woman, my biggest concern is getting big and bulky. Will lifting heavy weights make me big and bulky?!
Coaches Answer:
It's a common misconception and a big fear that a lot women think they will get big muscles if they ... Read More
It's Really Quite Simple...
Fri, Sep 05, 2014
Do you need help with "stuff"?
Contact us! We are great at "stuff" and we can definitely help you out!
Read More
Feeling Good, Friends, and 2 Free Protein Powders
Wed, Aug 27, 2014
2 Day Special. Ends promptly at 6:00 pm EST August 29. Read More
Megan Cooley : Miss NH
Tue, Aug 19, 2014
Miss NH Megan Cooley - seriously fit! : Photo: Courtesy of Todd Ward Studios Read More
The secret to short term suffering is a form of masochism
Tue, Jul 22, 2014
The fact that most will suffer longer rather than suffer to gain pleasure. Read More
A Price Tag
Mon, Jul 21, 2014
It is impossible to put a price tag on good, quality health. Read More
Thrifty Thursday Deal!
Tue, Jul 01, 2014
Big Savings
Buy a 6 month membership and get ONE month FREE and also receive 1 pair of ladies leather workout gloves!
We have many plans that will effectively help you:
Lose weight
Relieve stress
Increase energy/endurance
Build strength... Read More
The Integrity Difference:Strength Training
Fri, Jun 27, 2014
Experience the difference with Integrity! Why Strength Train? Read More
Look What Can Be Done!
Tue, Jun 24, 2014
When you put your mind to it and get a plan, amazing things can happen! Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email