Soothe away the day’s tension

Soothe away the day’s tension with this natural compress that combines peppermint, lavender and chamomile oils.

INGREDIENTS
3 drops
Peppermint Oil
3 drops
Lavender Oil
3 drops
Chamomile Oil
2 cups warm or cold water

DIRECTIONS

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Mix ingredients together in a glass bowl
Dip in clean washcloth and ring out
Apply to forehead while laying down and repeat as needed

NOTE: Always do a test patch to test skin sensitivity when working with essential oils or oils you are unfamiliar with.

Natural essential oils are highly concentrated and should be used with care. Do not exceed dilutions recommended for this recipe. For adults only. Keep out of reach of children. Not for internal use. Avoid contact with eyes. Consult healthcare practitioner before using if pregnant/nursing. Not intended for use with pets. Discontinue and consult your healthcare practitioner if rash appears after skin contact.

Recipe found at NOW FOODS

*This statement has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.