Post Workout Muscle Massage Blend
INGREDIENTS
1oz. Jojoba Oil
or 1oz. Sweet Almond Oil, Organic
3 drops Ginger Oil
4 drops Cinnamon Cassia Oil
3 drops Chamomile Oil
If temporary soreness after exercise is a constant for you, give this post-workout muscle massage blend a try.
Jojoba and almond oils both help to soften your skin while our soothing essential oil blend goes to work on tired, achy muscles.
Sweet relief!
DIRECTIONS
Add essential oils to jojoba or almond oil.
Gently massage muscles after your workout session.
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
HEALTH COACHING LOCATIONS
491 Main Street
Gorham, NH 03581
1857 White Mountain Highway
North Conway NH 03860
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