Motivational Firewood™ - Steve G!
“This new year is a marathon, not a quick dash. Please pace yourself.” (Steve Gamlin)
Motivational Firewood™: It’s that time of year when the gyms are packed with too many people who are grunting and groaning their extreme workouts, trying to undo years of neglect in a couple days.
Whoa! The result I see most often is the same people hunched over, hardly able to walk for a week.
Do yourself a favor: please remember you’ve got 365 days. You can’t fix everything all at once. This applies to all areas of your life.
Do you realize how MANY areas there are?
https://www.motivationalfirewood.com/main
Bookmark & Share
User Comments
Be the first to comment on this post below!
Previous Article
Next Article
Most Popular Articles
- Kim's Weight Loss Journey with Integrity Health Coaching Fitness Centers & Gyms in NH
- Store Special April 2 - 7
- SAVE THE DATE & REGISTER!! - TEAM INTEGRITY
- Maple Avocado Coconut Smoothie
- Almond Encrusted Chicken
- October Fitness Challenge
- At Integrity Health & Fitness Coaching Centers, we are about lasting CHANGE.
- Never too late
About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
HEALTH COACHING LOCATIONS
491 Main Street
Gorham, NH 03581
1857 White Mountain Highway
North Conway NH 03860
Solutions For Fitness Centers