Where Optimal Health Is The End Result!
Life Lessons Tag Page 10
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How will YOU show courage today?
Fri, Aug 07, 2015
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’.” (Mary Ann Radmacher)
Motivational Firewood™:
I used to think courage was a foot-stom... Read More
39,000 Reasons Why You Should Mind Your Own Business!
Mon, Jun 15, 2015
Earlier this week I read an article which, according to the comments below it, had earth-shattering repercussions about the future of mankind. Read More
Fire Up Your Accordion, Bike in the Buff…and Smile!
Mon, Jun 08, 2015
In looking up the various reasons to celebrate the month of June, I discovered the following:
June is National Accordion Awareness month, World Naked Bike Ride month and also National Smile month.
To be honest, I cannot pla... Read More
Motivational Firewood From Steve Gamlin
Mon, Jun 01, 2015
“I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.”... Read More
Thatch Attack: Make Room for the Green Grass!
Mon, May 18, 2015
My dad’s got a big yard. Carved out of the middle of his six acres are two acres of lawn.Every year as the snow recedes, we ping-pong back and forth as to whether I’ll rent a thatcher and pull up all the dead stuff.T... Read More
How Dusty is Your Dashboard?
Mon, May 04, 2015
How Dusty is Your Dashboard? - by Steve Gamlin
Are you like me? Do you climb into your car each day with the intention of finding joy in your journey...only to sigh when you notice your still-dusty dashboard?For me, it is a reminder that I have... Read More
Spending Saturday Morning with the Cool Kids!
Mon, Apr 13, 2015
“You will probably never be on the front page of the newspaper.”
These were among the first words I shared with a group of 40+ teenagers and their advisers last Saturday morning as the first minutes of the day-long CLeW Community Leaders... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email