Where Optimal Health Is The End Result!
Integrity Fitness News
Special Integrity Health Coaching Solutions Related News
If My Toe Was a Rock Band, It Would Be Deep Purple!
Mon, Oct 19, 2015
Last week I made a decision that rocked my week. After waking extra early to do some writing and work on my website, I wanted to help Tina by opening the living room curtains. In an effort to save $.002 on this month's electric bill. I ... Read More
National Farmers Day!
Mon, Oct 12, 2015
#NationalFarmersDay
A day of honor is very much deserved to all of the hard working farmers!
Go to your local farm stands today and Thank a farmer for the hard work they do to supply us with food!
Check out the NH ... Read More
Motivational Firewood
Sat, Oct 10, 2015
“Science may never come up with a better office communication system than the coffee break.” (Earl Wilson)
Motivational Firewood™:
Odd as this may sound, I have found it to be true! If only we could be as ... Read More
National Moldy Cheese Day!
Fri, Oct 09, 2015
National Moldy Cheese Day is a unique holiday that is celebrated each year on October 9.
Cheeses such as maytag blue, roquefort, briebleu, camembert, gorgonzola, and stilton are why this day set aside.
Grab some kind of moldy cheese... Read More
Child Health Day October 5th!
Mon, Oct 05, 2015
This day is celebrated in the United States to help raise people’s awareness of how they can protect and develop children’s health.
HISTORY
Each year since 1928, under a joint Resolution of Congress, the President of the United ... Read More
Apple Month!
Sun, Oct 04, 2015
Here are some interesting things about Apples
Apples truly are the ´superfruit´ for everyone. The health benefits of apples and apple products were first recorded as early as medieval times, giving rise to the old English saying “A... Read More
10 pounds Down
Sat, Oct 03, 2015
Have you tried out any of our classes yet??
Burn fat and build lean muscle while target-toning your abs, arms, hips and thighs with three high-energy workouts that maximize calorie burn while toning and tightening your entire body.
Master instruc... Read More
National Walk Your Dog Week: 1-7
Fri, Oct 02, 2015
With more and more people becoming sedentary and gaining weight due to lack of exercise, our furry friends don't get the necessary outlet they need to stay physically and mentally healthy!
Does your furry baby have behavioral pr... Read More
National Women's Health & Fitness Day: Sept 30!
Wed, Sep 30, 2015
The goal of this day is to encourage women to take control of their health: to learn the facts they need to make smart healthy choices, and to learn how to make time for regular physical activity.
Contact Integrity Health C... Read More
International Coffee Day: Sept 29!
Tue, Sep 29, 2015
This day is used to promote fair trade coffee and to raise awareness for the plight of the coffee growers & it's also for the celebration and enjoyment of the popular beverage; coffee.
Do you drink #coffee?
Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email