With more and more people becoming sedentary and gaining weight due to lack of exercise, our furry friends don't get the necessary outlet they need to stay physically and mentally healthy!
Does your furry baby have behavioral problems? It could very well be due to not getting enough exercise!
Walking your dog on a daily basis not only increases the endorphin's in both human and canine brains {happy chemicals} it also is physical activity which helps with behavioral issues your dog may have due to boredom.
It also will improve your bond with your pet! :)
So go ahead and take your dog(s) for a walk every day this week and feel and see the improvements for yourself!
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Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.