BOTTOM LINE: Laughter can affect your health in a POSITIVE WAY.
Here are a few things to make you laugh, in case you can't find any on your own!
Video length: Under 3 minutes!
Importance of Laughter for Health
Laughter is fun. It brings people together. It makes us happier. It can defuse stressful situations. It's good for bonding.
It can also have helpful benefits for our physical health.
Laughter could actually help us to live longer?
Yup.
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Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.