Examples of some benefits of herbs:
Astragalus: May fight upper respiratory infection, may aid with allergies and anemia, and strengthen your immune system.
Cayenne: May help with digestion and boost metabolism
Curcumin Phytosome: Is a free radical scavenger, antioxidant and an anti-inflammatory agent. It may aid in arthritis pain and improve brain function.
Mannose Cranberry: May prevent UTI’s and improve liver function.
Peppermint: May aid in digestion and relieve IBS symptoms.
Ginger Root: May aid in digestion, relieve motion sickness, morning sickness and nausea.
Dandelion Root: May aid in appetite loss, intestinal gas, gallstones, joint pain and eczema. May also increase urine production and act as a laxative.
Silymarin (a.k.a. Milk Thistle): May support liver function and detoxification. Is an antioxidant and anti-inflammatory agent.
Rhodiola (a.k.a. Golden Root): May enhance fat burning, increase energy, stamina and mental capacity. May increase the body’s resistance to toxins.
Valerian Root: May help with insomnia, calm anxiety and lower blood pressure.
**Always consult your physician prior to starting any herbal remedy to discuss any possible interactions with current medications.
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Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.