Where Optimal Health Is The End Result!
Healthy Chicken Recipes
Healthy Chicken recipes and ideas.
Chicken Enchiladas & Spaghetti Squash
Wed, Nov 15, 2017
Chicken Enchiladas & Spaghetti Squash - by The Dalai Nala™ Read More
Mexican Flair Rice and Bean Casserole - From The Dalai Nala
Thu, May 18, 2017
Mexican Flair Rice and Bean Casserole - From The Dalai Nala Read More
Chicken Crock Pot Recipe from Integrity Health Coaching Centers in NH
Wed, Nov 16, 2016
Chicken Crock Pot Recipe from Integrity Health Coaching Centers in NH Read More
sweet-and-spicy wings - Think Healthy with Integrity Health Coaching Centers in NH - ALL your fitness and weight loss needs.
Sat, Aug 20, 2016
sweet-and-spicy wings recipe Read More
Health Tip #3
Wed, Sep 16, 2015
Curry!
Hot, spicy foods containing chilies or cayenne pepper trigger endorphins, the feel-good hormones.
Endorphin's have a powerful, almost narcotic, effect and make you feel good after exercising.
But go easy on the lamb,... Read More
Crock Pot Balsamic Chicken
Thu, Apr 03, 2014
Ingredients
1 teaspoon garlic powder
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons dried minced onion
4 garlic cloves, minced
1 tablespoon extra virgin olive oil ... Read More
EZ Chicken Dinner
Mon, Feb 24, 2014
Click here to print pdf copy
Easy Chicken Dinner
Ingredients
1 whole chicken tips and giblets removed
2 tbsp. olive oil
Seasoned salt and pepper to taste
Instructions
Preheat oven to 425
Prep chicken and place breast side up in baking dish... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email