I loved it so much I asked his permission to "steal" it.
He was very gracious and allowed me to. Thanks Mark, Great advice!
What are you going to "do anyways" today?
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.