Gratitude Is The Best Attitude!

Awesome Things Are Happening Every day! 

Creating healthy habits are extremely beneficial for the mind, body and soul.  

One study suggests that to create a habit it takes the average person 66 days. 

How you start your day is essentially how the rest of the day goes.

Every single person is presented with a new day,  a new opportunity to begin again.

Starting your day off with gratitude puts you in an uplifting state-of-mind, and what better way to start your day than to begin it on a positive note.

What are you grateful for?

List at least THREE things you are grateful for today! 

Here is some inspiration:

1. My morning coffee in my office with the sun pouring through.

2. The chirping birds. They bring me peace.

3. Ice cream!

-Laurie Gouley