Where Optimal Health Is The End Result!
Food Tag Page 4
Articles associated with this tag:
| Back | Next | 31-40 of 45 |
Lesson Four Body Composition and What The Benefits Are with Integrity Health Coaching Fitness Centers and Gyms in NH
Sat, Feb 20, 2016
Lesson Four Body Composition and What The Benefits Are with Integrity Health Coaching Fitness Centers and Gyms in NH Read More
This Weeks Store Special - Offered at ALL 3 Integrity Health Coaching Centers in NH
Sun, Jan 24, 2016
Store special - Jan 25-30 2016 Read More
HOW Do YOU Do it?!
Fri, Oct 23, 2015
A few people have asked me recently, "How do you stay so fit, and motivated Laurie?"
I figured I'd take this opportunity and write about it and show you what a typical week for me looks like...
The most important thing to do to stay... Read More
Recipe - The Benefits of Anti-Inflammatory Health Promoting Golden Milk
Wed, Oct 21, 2015
Advocated by several schools of native medicine, including Ayurveda, golden milk is one of the best ways to consume turmeric on a daily basis, along with the antioxidant power of ginger and black pepper.
In a comprehensive summary of 700 s... Read More
Size matters
Tue, Oct 20, 2015
Does your steak take up more than half your plate?
Think about cutting your serving of beef in half.
It's best to try and fill half your plate with veggies!
Don’t forget some starchy carbs, like brown rice or sweet po... Read More
National Farmers Day!
Mon, Oct 12, 2015
#NationalFarmersDay
A day of honor is very much deserved to all of the hard working farmers!
Go to your local farm stands today and Thank a farmer for the hard work they do to supply us with food!
Check out the NH ... Read More
Are The Foods You're Eating Making You Sick and Fat?
Thu, Oct 08, 2015
Food Allergy (Sensitivity) Panel
Integrity is now offering a Food Intolerance Test with FREE consultation when your results come in.
Why would I want a Food Allergy Panel and what is it?
A food reaction is an abnormal response in the gas... Read More
Health Tip #4
Tue, Oct 06, 2015
While there are heaps of good-for-you foods out there, some key ingredients make it a lot easier to meet your weight-loss goals.
Next grocery store run, be sure to add these three health friendly items in your cart:
Balsamic vinegar (it adds a pop ... Read More
Karina's Homemade Coconut Milk Vanilla Ice Cream Triple Berry Parfaits
Wed, Jul 22, 2015
Easy elegance.Coconut ice cream. Berries. Boom. Parfait!
The Gluten-Free Goddess Time Machine dips back into the archives for a fabulous coconut ice cream recipe served parfait style with blueberries and strawberries.We are slo... Read More
Roasted Red Pepper Hummus Recipe
Wed, Jul 08, 2015
Red pepper hummus - a fab gluten-free vegan snack.
Get Your Hummus On
Dude. It's party time! The holiday season is upon us and that means it's time to whip up your favorite hummus and dip recipes. After a... Read More
| Back | Next | 31-40 of 45 |
About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
Follow us!
HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email