– 3 cups of grated raw cauliflower - I use my blender for this...

be sure to add WATER into the blend with your cauliflower and blend...

dump in a strainer and continue until you use your whole head of cauliflower...

you will end up with more than three cups!

I either save it or double the recipe and use it in my meal prep meals for the week.

 

– 1/2 cup frozen peas

– 1/2 cup carrots, chopped

- 1/2 cup roasted red peppers ( I buy frozen ones)

– 3-4 garlic cloves, minced

– 1/2 cup onion, diced

– 1/2 TBSP toasted sesame oil

– 2 eggs (or 4 egg whites) scrambled

– 3 TBSP soy sauce

1. In a large pan, saute garlic and onions in oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes) -- however, I caramelize mine because I love that! 

2. Next add in peas, and carrots and cook until carrots begin to soften and peas are heated through, about 3-4 minutes

3. Next stir in scrambled eggs , cauliflower and soy sauce. Cook stirring frequently for about 10 more minutes.

Enjoy !

Feel free to add other veggies as well, don't be afraid to experiment! 

Cascadian Farm brand offers a great stir fry blend

Possible add-ins: Napa cabbage, bok choy, Kale, water chestnuts, chicken, beef, and shrimp!