Brains!

Many foods can help keep your brain healthy.

Some foods, such as the fruits and vegetables in this list, as well as tea and coffee, have antioxidants that help protect your brain from damage.

Others, such as nuts and eggs, contain nutrients that support memory and brain development.

You can help support your brain health and boost your alertness, memory and mood by strategically including these foods in your diet.

Fatty fish

Blueberries

Turmeric 

Broccoli

Pumpkin Seeds

Dark Chocolate

Oranges

Eggs

Green Tea

Coffee