Where Optimal Health Is The End Result!
Becoming A More Effective Person
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Thu, Aug 07, 2014
at 4:40AM
Being able to prioritize is an essential skill and in order to be productive, you have to invest in your time wisely.
This is a skill that is learned over time. Once it is mastered your will be amazed at what you can accomplish.
A great way to prioritize is by using this quadrant (pictured below) that was popularized by Stephen Covey.
I highly recommend the book: The 7 Habits of Highly Effective People by Stephen Covey.
The book explains in-depth how the quadrant works.
PRINT OUT your own chart. Let this be a guide to help you with your tasks, so that, you may become a more effective person, both personally and professionally!
Here is a sample I have created for you to utilize.
About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email