zucchini noodles

#healthyeating⁣

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Ingredients

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2 large zucchini, (about 1 1/2 pound, 681g)⁣

1 tablespoon extra-virgin olive oil, (15ml)⁣

1 teaspoon minced garlic⁣

kosher salt, as needed for seasoning⁣

Pepper, as needed for seasoning⁣

1 tablespoon grated parmesan cheese⁣

1 teaspoon minced parsley⁣

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Instructions

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Wash the zucchini noodles and cut off the ends.⁣

Place zucchini in the handheld or countertop spiralizer unit. Select the cut size on the unit and cut noodles.⁣

Heat 1 tablespoon of olive oil in a large saute pan or skillet over medium heat.⁣

Once the oil is hot, add one teaspoon garlic and saute for 30 seconds.⁣

Add the zucchini noodles and saute for 5 minutes, until just tender and al dente.⁣

Taste the noodles and season with salt and pepper as needed.⁣

Garnish zucchini noodles with Parmesan cheese and parsley.⁣

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See how here - > https://youtu.be/FF_GIjU4QO4