Where Optimal Health Is The End Result!
January 2016 Blog Archive
Nutrition Stores-Best Products-Lowest Prices - SALE Feb 1-6
Sun, Jan 31, 2016
Nutrition Stores-Best Products-Lowest Prices - SALE Feb 1-6 on NOW FOODS Brand supplements Read More
Flab-U-Less February Fitness Challenge with Integrity Health Coaching
Sat, Jan 30, 2016
Time for A February Fitness Challenge! Are you Fab-u-less?! Read More
ZUCCHINI NOODLES WITH PESTO - Healthy Eating -Lose Weight - With Integrity Health coaching centers
Fri, Jan 29, 2016
ZUCCHINI NOODLES WITH PESTO - Healthy Recipes. Meal Planning. Learning How To Eat Well. Read More
Thrifty Thursday Special - Jan 28 - 31!
Thu, Jan 28, 2016
Hurry this deal won't last! Only at all three integrity health coaching centers and gyms in New Hampshire! Read More
Workout To Help Out Charity Fund Raiser at Integrity Health Coaching Centers in New Hampshire!
Wed, Jan 27, 2016
Workout To Help Out Charity Fund Raiser at Integrity Health Coaching Centers in New Hampshire using Facebook! Read More
Omega 3's & Why They Are Important
Tue, Jan 26, 2016
A video on the importance of taking Omega's by Jillian. Read More
Motivational Speaker Steve Gamlin
Mon, Jan 25, 2016
During another weekend session cutting up several fallen trees, hauling them out of the woods to the car, then splitting and stacking them at the shed…I learned an important lesson. Read More
This Weeks Store Special - Offered at ALL 3 Integrity Health Coaching Centers in NH
Sun, Jan 24, 2016
Store special - Jan 25-30 2016 Read More
An Amazing Tool to Help with Weight Loss Success Offered at Integrity Health Coaching Centers in NH
Sat, Jan 23, 2016
Learn about this neat little tool that can help you with your weight loss journey! Read More
Integrity Health Coaching Tips & Facts
Fri, Jan 22, 2016
Some interesting facts on health, exercise, chronic disease and obesity. Read More
Thrifty Thursday's Membership Sale Starts Today!
Thu, Jan 21, 2016
Thrifty Thursday Gym and Fitness Health coaching Center Sale starts today! Read More
Community Event Reminder: WORKOUT TO HELP OUT with Integrity Health Coaching Centers
Wed, Jan 20, 2016
Workout to help out is a community service charity event - Manchester Animal shelter will benefit! Read More
The #1 Health & Fitness Center in North Conway NH
Tue, Jan 19, 2016
The #1 Health & Fitness Center in North Conway NH - Membership Sale - Offer Expires 1.31.2016 Read More
Motivational Speaker & Friend To Integrity Health Coaching Fitness Centers & Gyms
Mon, Jan 18, 2016
You’re Renting Me for My Talent, NOT My Tolerance!
Wow, I hate to start the year off with a near-rant…but this needs to be said.
Before I start the lesson, let me first say this:
Hello my friends, happy new year!
There, now w... Read More
Integrity Health Coaching: Store Special - FREE Shaker Cup
Sun, Jan 17, 2016
January 18 - January 23 - Integrity Health Coaching Centers in NH - Store Special! Read More
Integrity Health Coaching Centers NH - We hold the key to weight loss success!
Sat, Jan 16, 2016
Video summarizing our health coaching & fitness services at our health clubs/gyms in NH Read More
Optimal Health With Integrity Health Coaching Centers & Gyms in New Hampshire!
Fri, Jan 15, 2016
New England's #1 Fitness Centers & Gyms! Read More
Thrifty Thursday: NH Gym & Fitness Center Membership Deal
Thu, Jan 14, 2016
Membership Deal Jan 21 - 23 2016 Read More
Paths. Choices. Doorways - Which Will You Choose?
Wed, Jan 13, 2016
When it comes to your health there are many choices to make. Which will you choose? Read More
Kara Gets Candid About Her Weight Loss Journey with Integrity Health Coaching Fitness Centers & Gyms in NH
Wed, Jan 13, 2016
Kara Gets Candid About Her Weight Loss Journey with Integrity Health Coaching Fitness Centers & Gyms in NH Read More
Motivational Firewood™
Tue, Jan 12, 2016
"I am a regular guy from a blue-collar background who followed his dreams, surviving many speed bumps and a few rollovers, to become the Provider of Motivational Firewood™." (Steve Gamlin) Read More
After Awareness
Mon, Jan 11, 2016
Jenna Brooks is a consultant, a coach specializing in Domestic Violence, and is the award-winning author of the critically acclaimed October Snow series about the aftermath of abuse. Read More
Workout To Help out News!
Mon, Jan 11, 2016
All the details about our workout to help out campaign! Read More
Our Friend - Steve Gamlin with a little motivational firewood
Mon, Jan 11, 2016
“The greatest gift you can give to your future self is a bit of gratitude you write down today” (Steve Gamlin) Read More
Store Special Jan 11- 16 2016 - Available at all Three New Hampshire Locations
Sun, Jan 10, 2016
This week's Health Boutique Store Special Read More
Snack Idea
Fri, Jan 08, 2016
Health Snacks! #KidsWillLove #EatingHealthy #Food #Nutrition #SnackIdeas Read More
Membership Sale - Jan 7 - 9
Thu, Jan 07, 2016
Ask yourself these very important questions:
1. What do I really want out of this experience?
2. What will I do on a daily basis to move forward towards my goal?
3. What will I look like wh... Read More
ATTENTION WOMEN OF ALL AGES!
Wed, Jan 06, 2016
Integrity Health Coaching Centers for WOMEN!
Many of our current members were looking for a solution related to their health and fitness needs. If you are like most price savvy people you are probably looking for the best value for your do... Read More
10 Facts About Fat!
Tue, Jan 05, 2016
by Dr. Mark Hyman Sugar, not fat, makes you fat. The average American eats 152 pounds of sugar and 146 pounds of flour that converts to sugar every year. That’s nearly a pound of sugar and flour combined every day! More sugar me... Read More
Always Clear the Ankle-Biters!
Mon, Jan 04, 2016
One thing I learned early on from my Dad and his best buddy Del: when you're cutting firewood, don't let the debris pile up around you. These are the ankle-biters: small branches and log-pieces lying in wait, threatening to trip you.
When I was a ki... Read More
Sneak Peak - Something New
Sat, Jan 02, 2016
Working out to help worthy causes!
Stay tuned.....More details to come! Read More
Amazing results from our toy drive with Recycled Percussion Foundation
Sat, Jan 02, 2016
Amazing results from our toy drive with Recycled Percussion Foundation Read More
2016 CHALLENGE!!
Fri, Jan 01, 2016
Who is up for a challenge?!
NO JIVE JANUARY!
PRINT YOUR CALENDAR HERE
Read More
About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email