Where Optimal Health Is The End Result!
Vegetarian
Vegetarian Recipes and Ideas.
Vegan Almond Salad Recipe
Wed, Aug 12, 2015
Not Starkist Salad. Eat groovy. Save a tuna.
The older I get the more I crave simple. You know what I'm talking about. Home cooking. Childhood classics- like tuna salad. Instead of getting all worldly and sophisticated and ... Read More
Quinoa Salad with Berries and Watermelon
Tue, Jul 14, 2015
A summer quinoa salad studded with fresh, ripe fruit. Read More
Sweet Potato Black Bean Enchiladas - Gluten-Free Fabuloso
Tue, Apr 28, 2015
Meatless Monday Favorite: Sweet Potato Black Bean Enchiladas Read More
Zucchini Sticks
Sat, Jan 31, 2015
Zucchini sticks are oven-roasted and they are healthy, nutritious and completely delicious! INGREDIENTS4 zucchini, quartered lengthwise1/2 cup grated Parmesan1/2 teaspoon dried thyme1/2 teaspoon dried oregano1/2 teaspoon dried basil1/4 te... Read More
Roasted Curry Cauliflower
Sat, Sep 27, 2014
Ingredients:
1 head Cauliflower, cut into bite-size florets
2 teaspoon Curry Powder1 teaspoon Garlic Powder1 teaspoon Cumin4 tablespoons of Olive OilSea salt, to tasteBlack Pepper, to taste1 tablespoon minced Fresh Parsley {option... Read More
Replace Pasta With This!
Fri, Jul 25, 2014
A vegetarian dish - replace pasta with something healthier! Read More
Tired of Boring Sweet Potatoes? Try These Tasty Little Yummies....
Thu, Jul 10, 2014
Rosemary Parmesan Roasted Sweet Potatoes Read More
Veggie Stuffed Peppers
Thu, Apr 04, 2013
These are easy to make and are so YUMMY! A healthy, colorful recipe to bring to a summer cookout or to a Holiday party!
Cook time 30 minutes, Prep time 15 minutes, Vegetarian
Makes 8 servings: 145 calories per pepper
Ingredients:
1 smal... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email