Infographic created in partnership with Yoga Journal. For 40 years, Yoga Journal has been the #1 authority on yoga and the yoga lifestyle, offering all practitioners—from beginners to masters—expert information on how to live a healthier, happier, more fulfilling life both on and off the mat.
Stop by to visit our Health Boutique at an Integrity Health Coaching Center nearest you!
Serving Manchester/Bedford/Derry/Londonderry/Windham/Merrimack/Amherst/North Conway & Surrounding areas!
Tags:#Fitness #Goals #Gyms #Health #WeightLoss #NewHampshire
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Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.