Where Optimal Health Is The End Result!
Steve Gamlin Tag Page 14
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I Swear I Saw Big Turkey Ringing a Bell!
Fri, Nov 28, 2014
It was a Sunday morning bread and milk run to our neighborhood grocery store.
No, there wasn’t a blizzard coming. I was making French toast as a surprise for Tina.
I was cold…until I saw a big turkey smiling at me, ringing his bell.
A... Read More
The Pork Tenderloin Shoelace Mission (and the Beer Raffle)!
Wed, Nov 12, 2014
On Sunday morning, Tina asked me to do her a big favor: go to our small local grocery store to get some cooking string. She was trying a cool new recipe for pork tenderloin stuffed with prosciutto and herbs and needed to keep it all together.
When I... Read More
Sometimes You Gotta Take a Break…and Rock a Lampshade!
Mon, Oct 27, 2014
Posted by Steve Gamlin
For the last few weeks, my canine co-author Super Teddy hasn’t been feeling well. He had a few seizures over the Summer and just wasn’t his happy normal self. After several local vet visits, we wound up taki... Read More
If You’re Tired of Getting Tickets, Stop Parking There!
Mon, Oct 20, 2014
How many times have you heard from someone: “Every time I try to do this, something bad happens”. It’s like the old joke in which the patient moves his arm a certain way and says “Doc, it hurts when I... Read More
Why Do Some Super-Secret Formulas Smell Like Garbage?
Sun, Aug 31, 2014
Steve Gamlin - Speaker Motivationalist
In my first 30 seconds on Facebook this morning, I discovered that I can tap into the best on-line rankings (not sure why that ad featured a woman with big breasts, but it did) and also how I can learn the ho... Read More
Are YOU Making Happiness ‘Happen’?
Wed, Jul 30, 2014
August is Happiness Happens Month.
There it is on my calendar, with a big smiley face.
Can’t miss it.
Yet some days, we wake up and forget.
I observed a friend last week on social media who couldn't seem to find hers.
I learned quickly tha... Read More
My Most Thirst-Quenching Lottery Loss Ever!!
Sun, Jul 06, 2014
Motivational Speaker - Steve Gamlin Read More
Are YOU Working to Raise (and Rescue) YOUR Bar?
Mon, Jun 23, 2014
Do you need to raise the bar…and rescue yourself? Read More
Why Does My Gratitude Journal Smell Like BBQ Sauce?!?
Fri, Jun 20, 2014
How can THIS day leave a lasting impression, or really cool stain, on the list of things YOU are grateful for?!? Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email