Sept 23!
The First Day of Autumn! (Autumnal Equinox) 2015!
Balance-Fortifying Morning Shower Wash
Ingredients:
4 oz. bottle of unscented liquid castile soap
4 drops rosemary essential oil
16 drops tangerine essential oil
3 drops nutmeg essential oil
Directions: Add oils to bottle of soap, and shake gently until well-incorporated. Lather and rinse. (Tip: for added balance, use the same blend in 4 ounces of grapeseed oil.) Smooth over freshly showered wet skin, then pat dry.
Recipe by Aura Cacia
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
HEALTH COACHING LOCATIONS
491 Main Street
Gorham, NH 03581
1857 White Mountain Highway
North Conway NH 03860
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