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Hampshire Hills Sports Complex. Autumn 1977 by Jim Ganley Sun, Feb 16, 2014 Chet was new to the club. Tipping the scale at over 250 pounds at perhaps five feet nine inches tall, he sat before my desk explaining that he wanted to lose weight and get into the kind of condition he had been able to achieve in high school. I soon... Read More

We Aren’t What We Won’t Eat by Jim Ganley Sat, Feb 08, 2014 In addition to providing satiety, energy, and raw materials for tissue repair and growth, food is supposed to be a pleasurable experience, steeped deeply in cultural and social traditions. The foods we prefer or dislike will be heavily influenced by... Read More

Our Fitness Industry Challenge Story Thu, Jan 30, 2014 My personal frustration with the fitness industry began a very long time ago.  I just couldn’t understand why so many people joined fitness clubs at the start of every New Year, participated for a short time, and then dropped out. Moreov... Read More

Senior Fitness by Jim Ganley Thu, Jan 23, 2014 Senior Fitness by Jim Ganley Mature adults seeking improved health and fitness may find themselves in an impossible maze. First, there may be an assortment of underlying medical conditions which could be aggravated by exercise. Such problems become... Read More

Addiction, Forgiveness and Love Wed, Nov 27, 2013 Hello All, I would like to take a moment to thank you all during this Thanksgiving.  It humbles me to have the privilege of serving you and all in our communities.   I’d like to also thank our amazing staff for their undeniable ... Read More

Great Job Melanie and Jillian! Wed, Oct 30, 2013   Want to Get In The Best Shape Of Your Life? Contact Us Today! Integrity Health Coaching For Women Read More

Jillian's Chronicles |Tomorrow's Show Fri, Oct 25, 2013     Here are the final pics taken before the Oct. 26th 2013 Granite State Open Bikini Contest. Good Luck Jillian!     I am not that disciplined I just don’t have the time right now I can&rsqu... Read More

Medical Costs - There's No Money In Cures (For Them) Wed, Sep 18, 2013 As the clock ticks down to the implementation of the Affordable Care Act (Obamacare) many corporations are making adjustments to avoid as much of the extraneous costs as possible.  It appears no one believes this new health bill will make medica... Read More

Green Envy Salon & Spa Gives Huge Discounts On Services To EZ Coach Challengers Sat, Aug 31, 2013 Green Envy Salon & Spa with locations in Manchester and Nashua NH are among the first to promote health and the EZ Coach challenge.  If you are going to be in the best shape of your life then it is essential to look the part.  Click her... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

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Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
Staffed Hours
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Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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EZCOACH Fitness Prescription Systems
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855-550-2348
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