“One of life’s most easily achievable goals is to leave every situation slightly better than you found it.” (Steve Gamlin)
Motivational Firewood™: My grandfather lived a simple life by this credo.
He kept his eyes and ears open for opportunities to help anyone who needed a hand, even complete strangers.
Will you hold a door for someone today?
Pick up a piece of trash?
Return a shopping cart?
How can YOU put a smile on the face of someone who needs one?
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Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.