Where Optimal Health Is The End Result!
Motivation Tag Page 8
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How will YOU show courage today?
Fri, Aug 07, 2015
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’.” (Mary Ann Radmacher)
Motivational Firewood™:
I used to think courage was a foot-stom... Read More
A Hand-Written Note
Mon, Aug 03, 2015
“A hand-written note is a heart poured out on paper.” (Steve Gamlin)
Motivational Firewood™:
In the age of lightning-fast electronic correspondence, I still love writing hand-written notes (and receiving them)!
How long has it b... Read More
It BEGINS TODAY!
Sat, Aug 01, 2015
It's that time again for a NEW monthly challenge!
Hope everyone is enjoy these monthly challenges! :)
Feel free to comment below to let us know!
We love hearing from you!
Ok here it is!! We thought we would give your body a r... Read More
The Dalai Nala
Fri, Jul 31, 2015
Women Health Coaching Centers,Our Formula, Be Stronger,Weight Loss,NH Locations,BodyBurn,7-Day Free Trial,EZ Coach Fitness Prescription,EZ Coach,The Cost Of Health Care,Corporate/Medical Solution,EZ COACH Technology,EZ COACH Challenge,Healthy Benefit... Read More
A Helpful Affirmations Tool
Tue, Jul 28, 2015
Affirmations are positive statements that describe a desired situation, which are often repeated, until they get impressed on the subconscious mind. Read More
I always like to remind people about Lesson Seven
Sat, Jul 25, 2015
The Mind/Body Connection
The mind is the most important component when it comes to changing your health. It is the "soul" reason for our existence. It is your consciousness, your awareness of self. Without... Read More
9 Tiny Volts Make the Cricket Go Away!
Mon, Jul 20, 2015
Early last week I heard it: a muffled chirp coming from my recording studio.
“Oh great”, I thought, "a cricket."
Between all the recording equipment, my drums, four cases of CDs, boxes of paperwork, my life-size Three Stooges cutout a... Read More
Vision Boards
Tue, Jul 07, 2015
So I decided to make a virtual vision board. Which is now my background photo on my computer.
What is a vision board you ask?
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal.
Literall... Read More
Are You Entwined by the Vines?
Mon, Jul 06, 2015
My favorite text to send to Tina is: "Hey, I'm playing with the chainsaw!"
Her answer is always the same: "Still got all your fingers and toes?"
This past Winter, the entrance to the part of my Dad's yard where he dumps his grass clippings ... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email