Where Optimal Health Is The End Result!
Mind/Body Connection Tag Page 16
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I Have Met the 'Cool Kids' (and Their Robots are ROCKIN')!
Mon, Nov 02, 2015
This past Saturday I got to witness a day dedicated to teamwork, strategy and fair play.
No, I did not attend a football game.
I was a last-minute addition (as DJ) for the 19th annual River Rage high school robotics competition (pa... Read More
If My Toe Was a Rock Band, It Would Be Deep Purple!
Mon, Oct 19, 2015
Last week I made a decision that rocked my week. After waking extra early to do some writing and work on my website, I wanted to help Tina by opening the living room curtains. In an effort to save $.002 on this month's electric bill. I ... Read More
Love Yourself
Sat, Oct 17, 2015
“Let today be the day you love yourself enough to no longer just dream of a better life; let it be the day you act upon it.”
― Steve Maraboli
Contact us today and get started on loving yourself! Read More
How to Make Someone's Day
Wed, Sep 02, 2015
This is what I woke up to this morning. One persons actions can affect another in such a profound way....
I have a smile from ear to ear!!
So, be mindful of your actions...no matter how small they may seem to you...it ... Read More
Affirmation Stickers
Wed, Aug 05, 2015
Here is another sheet of affirmations/positive thoughts for you!
Use in your planner, a journal...whatever you desire!
This sheet was designed to fit on AVERY® 5165. Just print, cut and stick.
Print colors... Read More
It BEGINS TODAY!
Sat, Aug 01, 2015
It's that time again for a NEW monthly challenge!
Hope everyone is enjoy these monthly challenges! :)
Feel free to comment below to let us know!
We love hearing from you!
Ok here it is!! We thought we would give your body a r... Read More
I always like to remind people about Lesson Seven
Sat, Jul 25, 2015
The Mind/Body Connection
The mind is the most important component when it comes to changing your health. It is the "soul" reason for our existence. It is your consciousness, your awareness of self. Without... Read More
Daily affirmations
Fri, Jul 24, 2015
Daily affirmations are a practice of positive thinking, which involves repeating to oneself a carefully formatted statement frequently and believing those statements!
The affirmations need to be in the present tense, it needs to be personal, positiv... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email