Here are some quick and easy ALL natural bug repellents to make. Chemical free!
Label your jars: “black fly” or “tick” etc. for quick identification.
These recipes have a shelf life of about 5 to 6 months. Store in a cool, dark place. Tinted bottles keep the integrity of the essential oils longer. (blue or brown bottles)
The Basic Recipe
20 to 25 drops essential oil
2 tablespoons olive oil or vegetable oil
1 tablespoon aloe vera gel
Combine the ingredients in your container. Shake to blend. Dab a few drops onto your skin, hair or clothing.
Here are some suggestions on the essential oils that the pesky, little buggers do not like.
Ticks: I would always use this one first (they HATE this one): Rose Geranium
Other Tick Oils: Palmerosa, bay, eucalyptus, European pennyroyal, lavender, tickweed (American pennyroyal)
Mosquitoes: Pennyroyal, lemon balm (citronella), thyme, lavender
Black flies: Sassafras, lavender, eucalyptus, pennyroyal, cedar, lemon balm (citronella), peppermint
Head Lice: Tea tree, rosemary, lavender, eucalyptus, rose geranium
Fleas: Orange oil
Side note on wasps and yellow jackets: Avoid wearing perfume, hair spray, or scented
deodorant if you know you are going to be outdoors. Avoid wearing brightly colored clothing.
Caution: Pregnant & nursing women should consult with their doctors before using.
Stop by to visit our Health Boutique at an Integrity Health Coaching Center nearest you!
Serving Manchester/Bedford/Derry/Londonderry/Windham/Merrimack/Amherst/North Conway & Surrounding areas!
Tags:#Fitness #Goals #Gyms #Health #WeightLoss #NewHampshire
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Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.