Where Optimal Health Is The End Result!
Healthy Liquids
Alternatives to plain old water.
Recipe - The Benefits of Anti-Inflammatory Health Promoting Golden Milk
Wed, Oct 21, 2015
Advocated by several schools of native medicine, including Ayurveda, golden milk is one of the best ways to consume turmeric on a daily basis, along with the antioxidant power of ginger and black pepper.
In a comprehensive summary of 700 s... Read More
Cinnamon Chocolate Protein shake
Wed, Jun 17, 2015
Created by the NOW® Culinary Innovation Team
Ingredients:
1 ½ cups water¼ cup NOW®Sports Plant Protein Complex¼ cup NOW Real Food® Organic Non-Fat Dry Milk Powder2 tsp. NOW® Organic ... Read More
Pineapple Lemonade Smoothie
Wed, May 13, 2015
Pineapple contains the bromelain enzyme, which may mean less aches and pains for you, as well as a better allergic response if you are an allergy sufferer!
Ingredients:- 3 cups ripe pineapple– 1/4 cup freshly squeezed lemon juice– 1/2 ... Read More
Get Moving!
Sat, Apr 04, 2015
If you have stomach issues this is a great smoothie to get things “moving” in your digestive system.
Click here to PRINT Read More
Cocoa Mojo!
Wed, Mar 18, 2015
SOLD AT INTEGRITY!
Ask your Health Coach about Cocoa Mojo today! Read More
Slender Sticks
Sun, Jan 04, 2015
ONLY 15 CALORIES!!!
Naturally Sweet, Healthy, and Refreshing
Sugar Free Drink Sticks
Sweetened with BetterStevia™
Low Calorie
50% of Nine Daily Vitamins
Low Glyceminc Impact
Contains 10 Super Fruits (or Fiber in Tropical Pu... Read More
Ginger Benefits & A Recipe
Tue, Nov 25, 2014
Traditional holistic practitioners often use ginger to treat many ailments, but ginger is most well known for it's ability to reduce nausea and vomiting. Remember as a kid your mom use to give you ginger ale? Ginger extracts have been shown to have b... Read More
Pear-a-licious Smoothie
Thu, Jun 05, 2014
Delicious pear smoothie to beat the Summer heat! Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email