Where Optimal Health Is The End Result!
Health Coaching Tag Page 99
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Amy's Q&A!
Fri, Dec 04, 2015
Question: Why did you become a health coach? Answer: I love the chance to help others make their goals/dreams a reality! I have been a fitness enthusiast my entire life, studying exercise physiology in college and working in the fitness industry fo... Read More
Should seniors lift weights?
Tue, Nov 17, 2015
The American College of Sports Medicine now recommends weight training for all people over 50, and even people well into their 90s can benefit.
A group of nursing home residents ranging in age from 87 to 96 improved their muscle strength by almo... Read More
NEW MEMBERS ONLY!
Thu, Nov 05, 2015
November 5th - 7th!
An Incredibly Awesome Membership Special for you and a friend!
*****NEW MEMBERS ONLY!*****
When you and a friend join together
We will waive the security and access fee for both of you!
YOU... Read More
I Have Met the 'Cool Kids' (and Their Robots are ROCKIN')!
Mon, Nov 02, 2015
This past Saturday I got to witness a day dedicated to teamwork, strategy and fair play.
No, I did not attend a football game.
I was a last-minute addition (as DJ) for the 19th annual River Rage high school robotics competition (pa... Read More
Overweight & Obesity
Fri, Oct 30, 2015
Consequences of obesity
Health Consequences
People who are obese, compared to those with a normal or healthy weight, are at increased risk for many serious diseases and health conditions, including the following:
All-causes of ... Read More
Which Door Will You Choose?
Sat, Oct 24, 2015
Which door will you choose?
Contact us today Read More
HOW Do YOU Do it?!
Fri, Oct 23, 2015
A few people have asked me recently, "How do you stay so fit, and motivated Laurie?"
I figured I'd take this opportunity and write about it and show you what a typical week for me looks like...
The most important thing to do to stay... Read More
Join NOW in NORTH CONWAY!
Thu, Oct 22, 2015
Join Today 50% Off Joining fees at our NEW 24 Hour location in North Conway!
Ends October 31
BRAND NEW!
CLEAN!
FRIENDLY!
HUNDREDS o... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email