Where Optimal Health Is The End Result!
Health Coaching
Health Coaching related articles, tips and motivation.
ATTENTION WOMEN OF ALL AGES!
Wed, Jan 06, 2016
Integrity Health Coaching Centers for WOMEN!
Many of our current members were looking for a solution related to their health and fitness needs. If you are like most price savvy people you are probably looking for the best value for your do... Read More
10 Facts About Fat!
Tue, Jan 05, 2016
by Dr. Mark Hyman Sugar, not fat, makes you fat. The average American eats 152 pounds of sugar and 146 pounds of flour that converts to sugar every year. That’s nearly a pound of sugar and flour combined every day! More sugar me... Read More
You don't need a new year
Sat, Dec 26, 2015
"Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us."
-Hal Borland
Read More
Motivational Firewood™
Fri, Dec 11, 2015
“A smile is a window on your face to show your heart is home.” (unknown)
Motivational Firewood™:
How many times can you open up your ‘home’ to others today, with a smile? It may be just what the doctored ordered for so... Read More
Things That Make You Go, Hmmm....
Wed, Dec 09, 2015
Please honor yourself more than this. Pick goals with clear, detailed outcomes and bust your butt to get there. See it, then be it.
Read More
Q&A With Jillian!
Tue, Dec 08, 2015
Question:
Why did you become a health coach?
Answer:
I enjoyed teaching and empowering people to make better choices for their health and quality of life. When I had an opportunity to do it as a career it made my life so much more fulfilling! Ques... Read More
Kim's answer!
Sat, Dec 05, 2015
Question:
What is your favorite supplement and why?
Answer:
My Favorite Supplement is T-lean Extreme. This supplement accompanied with 15 minutes of daily cardio really gave me a much needed kick start when I hit a weight loss Plato. -&n... Read More
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About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email