Health Coach Terri - Bedford NH - Women's Only Weight Loss and Fitness Center in NH

Terri has been a lifelong fitness enthusiast and dedicated professional.  After attending SUNY-Brockport, she began her career as an Aerobics Instructor for three American Health Fitness Centers in the Rochester New York area.   She was promoted to program Director with American Health and transferred to the Enfield Connecticut branch as they were bought by Holiday Health and Later Bally Total Fitness.  Terri is an IFA Certified Personal Trainer and is also certified in adult and child CPR and First Aid.

Over the years Terri’s passion for fitness and nutrition has lead her down many paths.  She worked closely with Nautilus, Inc. when they first developed their weight training program, was employed by Connecticut Community Services to oversee diet and exercise routines for the developmentally disabled, and has worked with Goffstown High School managing the student and faculty fitness center.  While at Goffstown High School, Terri also developed and supervised the strength training program for the football team. With Integrity, she has independently worked at and supported the Amherst location for the past three years.

The other passion in Terri’s life is her family.  She and her husband Rob have raised three children in the southern NH area, making homes in Hollis and now New Boston.  Their adult children are Jamie Lynn, Nathan and Wiley.  Terri believes in practicing what she preaches, as she is a leader for her family in the areas of regular exercise and proper nutrition.  Animals have a special spot in her heart, as her Boxer “Tex” is practically her forth child!

Stop by to visit our Health Boutique at an Integrity Health Coaching Center nearest you!