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Digestion Issues Tag Page 2


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Drink water when you're bloated Wed, Nov 04, 2015 When you feel bloated, drinking water sounds as if it would only make matters worse, but it can often help, says James Lee, MD, gastroenterologist with St. Joseph Hospital in Orange, Calif. If you're on a high-fiber diet, for instance, then your bod... Read More

FLASH SALE October 15-17 ONLY Thu, Oct 15, 2015 Food Allergy (Sensitivity) Panel Integrity is now offering a Food Intolerance Test with FREE consultation when your results come in.   Why would I want a Food Allergy Panel and what is it? A food reaction is an abnormal response in the gas... Read More

Motivational Firewood Sat, Oct 10, 2015    “Science may never come up with a better office communication system than the coffee break.” (Earl Wilson)   Motivational Firewood™: Odd as this may sound, I have found it to be true! If only we could be as ... Read More

Get Ready & Mark Your Calendar! Thu, Sep 24, 2015 October 1st through October 3rd! Read More

Vegan Almond Salad Recipe Wed, Aug 12, 2015 Not Starkist Salad. Eat groovy. Save a tuna.   The older I get the more I crave simple. You know what I'm talking about. Home cooking. Childhood classics- like tuna salad. Instead of getting all worldly and sophisticated and ... Read More

Quinoa Salad with Berries and Watermelon Tue, Jul 14, 2015 A summer quinoa salad studded with fresh, ripe fruit. Read More

Food Intolerance Thu, Mar 19, 2015 No activity on this site should replace or be deemed to replace the formal advice or services of a licensed healthcare professional in your state. Read More

Look What's New At Integrity Tue, Sep 16, 2014 Face and Body Detox     Paraben Free Condition: Oily, problem skin in need of a strong clay mask to remove excess debris, build-up and dirt from pores, or skin in need of a natural detox to remove impurities. Solution: Bentonite, al... Read More

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About Integrity

About Integrity

Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals. 

 

We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy!  GMP Certified for quality assurance!

 

Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers! 
 
 
 
 
 

 

  

 
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HEALTH COACHING LOCATIONS

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491 Main Street
Gorham, NH 03581
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Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
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