Where Optimal Health Is The End Result!
Challenge Tag Page 4
Articles associated with this tag:
| Back | Next | 31-40 of 55 |
Amazing results from our toy drive with Recycled Percussion Foundation
Sat, Jan 02, 2016
Amazing results from our toy drive with Recycled Percussion Foundation Read More
No Excuse November!
Tue, Oct 27, 2015
#NoExecuseNovember
Do at least 1 type of workout a day.
Post at least 1 selfie on our Facebook page.
Tag it with #NoExcuseNovember
Log your progress for the month, show a Health Coach & receive 30% off 1 item in the store... Read More
10 pounds Down
Sat, Oct 03, 2015
Have you tried out any of our classes yet??
Burn fat and build lean muscle while target-toning your abs, arms, hips and thighs with three high-energy workouts that maximize calorie burn while toning and tightening your entire body.
Master instruc... Read More
Get Ready for our October Challenge
Mon, Sep 28, 2015
This may be the most challenging one yet.... DRINKING ADEQUATE AMOUNTS OF WATER...
Yep! It's harder than you think....
PRINT YOUR CALENDAR HERE
Importance of Water
Water is critical for optimal health and... Read More
Super-sets September Challenge!
Sat, Aug 29, 2015
Here it is!!
Our September Challenge!
Print your Calendar HERE Read More
It BEGINS TODAY!
Sat, Aug 01, 2015
It's that time again for a NEW monthly challenge!
Hope everyone is enjoy these monthly challenges! :)
Feel free to comment below to let us know!
We love hearing from you!
Ok here it is!! We thought we would give your body a r... Read More
August Challenge !
Mon, Jul 27, 2015
It's almost that time again for a NEW monthly challenge! Hope everyone is enjoy these monthly challenges! Read More
Jiggle Free July Challenge!
Mon, Jun 29, 2015
This challenge has a mixture of leg, butt, cardio, chest exercises and more!
Basically a total body workout if you complete the challenge!
Print YOUR Calendar HERE! Read More
April Wall Sit Challenge!
Mon, Mar 30, 2015
The wall sit exercise is a quad burner! This exercise is generally used for building isometric strength and endurance in the quadriceps, glutes and calves. Read More
| Back | Next | 31-40 of 55 |
About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
Follow us!
HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email