Where Optimal Health Is The End Result!
Beef Recipes Tag Page 1
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CELEBRATE!!
Fri, Oct 16, 2015
WORLD FOOD DAY October 16th!
Enjoy some of your favorite healthy foods!
#WorldFoodDay
Click the image above for homemade Pho!
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Spaghetti Squash Lasagna
Tue, May 12, 2015
Makes 4 (very generous) servings
2 medium-sized spaghetti squash
1 teaspoon grape seed oil
1 red onion, diced
3 garlic cloves, minced
1 pound ground beef, ground turkey OR ground bison
1 1/2 teaspoons salt, divided
1 teaspoon oregano
1 ... Read More
Grilled Beef Kebabs with Ginger-Soy Sauce
Fri, Mar 29, 2013
This recipe serves 6
Ingredients
2/3 cup light soy sauce
1/4 cup rice vinegar
1/4 cup honey
1 tablespoon freshly grated ginger
1 1/2 pounds beef tenderloin tips , cut into 1 1/2-inch pieces
12 bamboo (soaked in water) or metal skewers
2 large... Read More
About Integrity
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.
We are proud to carry NOW Foods and Supplements at all of our health coaching locations. Get health, stay healthy! GMP Certified for quality assurance!
Over 400 group exercise classes 24 hours a day only at Integrity Health Coaching Centers!
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HEALTH COACHING LOCATIONS
Integrity Fitness & Health Coaching Center 24 Hour Access
491 Main Street
Gorham, NH 03581
491 Main Street
Gorham, NH 03581
Staffed Hours
M-F
10am-5pm
Phone
603-915-9212
FAX
Email
Integrity Fitness & Health Coaching Center 24 Hour Access
1857 White Mountain Highway
North Conway NH 03860
1857 White Mountain Highway
North Conway NH 03860
Staffed Hours
Mon
9am
5pm
Tues
9am
5pm
Wed
9am
5pm
Thurs
9am
5pm
Fri
9am
5pm
Sat
9am
1pm
Phone
603-730-5572
FAX
Email
EZCOACH Fitness Prescription Systems
Solutions For Fitness Centers
Solutions For Fitness Centers
Staffed Hours
Mon-Fri
9am-6pm
EST
Phone
855-550-2348
FAX
Email