Benefits of Hiring A CPT
Education:
Being educated while exercising is essential in maximizing effectiveness and reducing risk of injury.
Motivation!
Accountability!
Personalized Plans.
More Challenging!
Your personal trainer is much more than just a fitness coach.
You will spend so much time with your trainer that he/she can become your unofficial therapist.
Yes, they are there to help improve your fitness but they also care about your well-being.
Integrity Health is a franchise company residing in New Hampshire. We specialize in health coaching centers combining fitness with weight loss to optimize and promote optimal health. We are also the national purveyors of the RAMP Metabolic Fitness Prescription licensed by fitness professionals.